Beginner judo classes provide a welcoming environment for children to learn the fundamentals of this dynamic martial art, with a strong focus on safety. We prioritize teaching proper falling techniques (ukemi) to ensure kids can practice confidently and avoid injury, allowing them to fully enjoy judo. Our classes introduce basic throws, movement, and groundwork, building coordination, strength, and discipline in a fun, supportive setting tailored to young learners.

Intermediate judo classes build on foundational skills, elevating your practice with advanced techniques and strategies. We focus on refining gripping strategies, executing counter throws, and mastering advanced newaza (groundwork) techniques, including pins, chokes, and armbars. Emphasizing safety and precision, these sessions enhance your technical proficiency, tactical awareness, and physical conditioning, preparing you for more complex randori (sparring) and competitive scenarios in a supportive environment.

Advanced judo classes ramp up the intensity, building on existing skills while introducing sophisticated techniques tailored for competition judo. We focus on winning strategies, including advanced throws, gripping dominance, and tactical newaza, improve physical fitness, preparing students for high-level performance. Our athletes compete locally in the DFW area, as well as travel across the country and internationally to world-class tournaments, fostering resilience, strategic thinking, and elite-level proficiency in a challenging yet supportive environment.